Welcome to the Relish Revolution!

We’ve turned the diet industry right side up to treat the underlying causes of your weight gain. You get access to proven medication, behavioral counselling and personal health and nutritional support - all in the privacy of your own home.

You'll be part of a supportive Relish community so you can celebrate your success with friends.

Welcome to the Relish Revolution.

What to Expect

Relish gives you access to leading experts in weight management who have helped thousands of people lose weight - and keep it off.

A Personal Physician

A Medical Doctor to monitor your progress and if necessary, to prescribe medications that have been proven to be safe and effective in managing weight gain.

Behavioural Counselling

Uncover the underlying causes of your weight gain. Experience the program with other members in your Behavioural Support group. Celebrate your success! Health & Nutrition Relish fitness and nutrition programs are stress-free, effective - and fun. Go at your own pace and celebrate your wins.

Meet Your Treatment Team

Relish gives you access to leading experts in weight management who have helped thousands of people lose weight - and keep it off.

Shannon Shearn

Shannon is a personal trainer and weight management specialist. Her unique, mindfulness based approach to weight loss has helped hundreds of people learn to take back control of their health and happiness. Shannon is a former world renowned circus acrobat, mom of two rambunctious boys, and married to a saint. She is thrilled to be a part of the Relish Revolution!

Dr. Brian Alman

Brian is a sought-after expert on stress management and mindfulness. He's also a weight loss pioneer, which is why he's such an important part of our Treatment Team. You'll have seen Brian on NBC, CNN and Fox.

Dr. Albert Ray

Dr. Ray is a world renowned expert on weight loss. He is the author of many articles on Prevention, Health Promotion, Patient Education and Obesity. He was California Family Physician of the Year in 2002. He was voted “Top Doctor” in Family Medicine in San Diego by San Diego Magazine.

Next Steps

To access your personal Relish Program, select My Dashboard and then click on "Relish Life: First 12 Weeks". Can't see My Dashboard top right? Make sure you are Signed In by clicking on the button below.